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Moms...This One is for YOU!
Imagine dropping off the kids and spending the next 6 hours completely recharging your body, mind, and spirit. Join Essential Wellness 360 and Mindful Mocha Mama for an exclusive wellness retreat designed just for busy moms who deserve a little "me time."
We'll keep you nourished with a light breakfast to start your day and a satisfying lunch to keep you going.
Activities for the Day Include
Kundalini Yoga
Unlock your inner potential and elevate consciousness with Kundalini yoga and breathwork.
Reiki
Experience deep relaxation and stress relief through our expert-led Reiki sessions.
Sound Bowl Baths
Immerse in soothing sound waves that promote healing and tranquility.
Guided Meditation
Develop mindfulness and clarity with our guided meditation practices.
Reflective Nature Trail Walks
Disconnect from technology and responsibilities. Reconnect with the green grass and fresh air.
Mindfulness Training
Designed to help moms shift their inner mental "mom narrative"
Invest in a Positive Mindset and Well-Being
Investment: Early Bird Special only $309 for an all-inclusive experience.
Let’s put it in perspective: A typical massage (just one modality) costs around $140 + 20% tip.
With us, you’re getting 6 transformative modalities plus 2 nourishing meals!
By the time you pick up your kids, you'll feel like a brand new YOU.
Only 12 spaces available! Reserve your spot today!
In Partnership with Mindful Mocha Mama
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