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Guided Meditation

Nicole Ramos

Guided Meditation Practitioner

 

In her healing sessions, Nicole integrates guided meditation as a powerful tool for relaxation, healing, and spiritual growth. Her approach emphasizes customization based on intuitive insights and an embodiment practice of the energetic body. Through guided meditation, Nicole helps clients connect deeply with Mother Earth, facilitating healing on physical, emotional, and spiritual levels.Nicole believes deeply in the innate ability of every individual to heal and thrive. Her approach is grounded in empathy, intuition, and a commitment to holistic well-being, aiming to bring harmony to the body, mind, and spirit of those she serves.

In addition to her private practice, Nicole is passionate about sharing her knowledge and experience through workshops, seminars, and community outreach programs. It is her deep honor and pleasure to serve others on their growth and healing paths.

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Kara Kilm

Mental Health Coach

 

Kara is a holistic therapist, reiki master and author. She has 18 years of experience blending energy work, therapy and themes from her book as she supports women in accessing their intuition. She specializes in working with highly sensitive women, empaths and intuitives. During a session, Kara uses breath work, mindfulness, imagery, somatic exercises, DBT, CBT and reiki to help you get into your body to release stagnant energy, old emotions, outdated beliefs, patterns created from wounds and distressing memories. As you journey with Kara you will feel more balanced in your life, in your body and with your emotions.

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